Alzheimer's Prevention Strategy#5: healthy lifestyle choices

Being stressed out, or allowing matters outside your control to control you - overtime can  make you sick.  This is because chronic stress lowers your body's PH.  And an acidic environment favors disease.  

Therefore, the key to a successful Alzheimer's Prevention Strategy is being your best you by making healthy lifestyle choices that include: not smoking, drinking in moderation, taking as few medications as possible - and taking all your medications as directed, staying current on your routine doctor, dental, and optometry appointments.  And finally  - smile and laugh as much as you can.  Though an Alzheimer's cure is just around the corner, Prevention is and always will be the best medicine.